THE Y FOR
We focus our work in three key areas, because nurturing the potential of kids, helping people live healthier, and supporting our neighbors are fundamental to strengthening communities.
Healthy LivingBeing healthy means more than simply being physically active. It's about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities. At the Y, it's not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.
YMCA Active Adults (YAA 50+)
Y Active Adults (YAA) is a social program for members and participants age 50 and over. The Rancho Family YMCA hosts special events and trips with our own branch members and sometimes with YAA groups from all YMCA of San Diego County branches.
For more information, questions, or suggestions, please contact Francine Brule, YAA Coordinator.
Activity Form and Waiver
Whether you are an experienced exerciser or looking to make healthy lifestyle changes, we are here for you. We promise to help support you through every stage of life, regardless of age, physical ability, size, or shape. We are excited to be part of your Wellness Journey!
Rancho Family YMCA provides facilities, equipment, programs, and staff to support you and your wellness goals—cardio equipment with Preva fitness tracking, strength machines, free weights, group fitness classes including water fitness, Fit4Me program, personal and small group training, and lap swimming. Our programs focus on the development of the spirit, mind, and body for your total wellness.
Copyright © 2010 YMCA of San Diego County. All rights reserved.
Rancho Family YMCAThe YMCA of San Diego County is dedicated to improving the quality of human life and to helping all people realize their fullest potential as children of God through development of the spirit, mind and body.
Rancho Family YMCA | 9410 Fairgrove Ln., San Diego, CA 92129 | 858.484.8788 | Corporate Site
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