Healthy LivingBeing healthy means more than simply being physically active. It's about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities. At the Y, it's not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.
Whether you are an experienced exerciser or looking to make healthy lifestyle changes, we are here for you. We promise to help support you through every stage of life, regardless of age, physical ability, size, or shape. We are excited to be part of your Wellness Journey!
Rancho Family YMCA provides facilities, equipment, programs, and staff to support you and your wellness goals—cardio equipment with Preva fitness tracking, strength machines, free weights, group fitness classes including water fitness, Fit4Me program, personal and small group training, and lap swimming. Our programs focus on the development of the spirit, mind, and body for your total wellness.